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Real Simple on MSNThe Best Tea to Help You Relax and Unwind, According to a DietitianThe Best Tea for Relaxation. The next time you’re on edge or feeling stressed, sip on lemon balm tea. It can naturally ease ...
After a long day, drinking a cup of hot tea can soothe the body and mind. Herbal teas are especially calming, as they’re naturally caffeine-free and packed with soothing properties. But as far as ...
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