Want to improve your chances for a good night’s sleep? This idea could actually knock your socks on, says behavioral sleep disorders specialist Michelle Drerup. “It sounds counterintuitive ...

So, should you sleep with socks on? Keep reading to discover the benefits of wearing socks to bed, including the relationship between feet and sleep and who should avoid sleeping with socks.

Want to improve your chances for a good night’s sleep? This idea could actually knock your socks on, says behavioral sleep disorders specialist Michelle Drerup. “It sounds counterintuitive, I know, ...

If you're looking to improve your sleep quality, this one technique could blow your socks off – or keep them on, as some scientists suggest. Socks in bed are a divisive topic, but some research ...