A video has gone viral of West Bengal Chief Minister Mamata Banerjee, a known fitness enthusiast, walking backward during her ...

However, walking backwards can be even better for your overall health. Reverse walking, retro walking or walking backwards can make you stronger and smarter. Studies suggest that walking backwards ...

Imagine walking backward to boost your brainpower and protect your knees—sounds unconventional, right? Reverse walking, the simple act of stepping backward, is gaining traction as a fitness hack ...

A video has gone viral of West Bengal Chief Minister Mamata Banerjee, known to be a fitness enthusiast, walking backwards during her visit to London. This is more than a fitness trend — nowadays ...

Naturally, I had to give it a go. So, I laced up my running shoes, hopped onto the treadmill, and committed to 30 days of ...

Bell Works, the real office complex that doubles as Lumon on "Severance," is redefining what an office can be.

“A recent study showed that walking backwards on a treadmill, also known as ‘retro-walking,’ demonstrated more favorable results for lowering cardiovascular disease risk, including markers ...

The Amazon Big Spring Sale 2025 has discounts on the most comfortable shoes up to 74 percent off. Shop the 15 best Amazon ...