Swapping pretzels for roasted edamame could be a smart move for those trying to boost their protein intake. Although pretzels ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

Although it no longer holds the title for the world's largest food ... a roasted soy sauce burger with egg, bacon, and thick ...

While almonds dominate the conversation, pistachios quietly have their own belly-fat-fighting superpowers. Not only are a serving of pistachios lower in calories than almonds, but they're also packed ...

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...

To make the spread, place the edamame beans and peas in a saucepan of boiling water and simmer for 3 minutes to soften. Scoop out with a slotted spoon and transfer to a blender or food processor.

Like edamame, chickpeas are an excellent high-protein snack option for those on plant-based diets. A 2-ounce serving of Biena Roasted Chickpeas provides 12 grams of protein. In addition to protein ...

Crunchy, flavourful, and packed with protein and fiber. Creamy yoghurt with nuts and berries makes a balanced, delicious ...

That said, hard-boiled eggs deserve a spot in your snack lineup. “Eggs are loaded with high-quality protein, B vitamins, vitamin D, selenium, and iodine ,” explains Pallian. Eat them on their own or ...