Are the pepitas in the cupboard a good substitute for roasted pumpkin seeds in your favorite trail mix recipe? Can you swap pumpkin seeds in for pepitas in a salad? The answer is a little ...

Learn how to eat pumpkin seeds, whether whole or pepitas, roasted or raw. Whether you just carved a pumpkin or have a bag of pepitas from the market, you may be wondering what to do with these ...

Check out our apple recipes for some healthy and yummy springtime meals! In a small frying pan, roast pepitas over medium heat, stirring constantly until browned. Remove from pan and allow to cool. In ...