If you are buying yams from a specialist African or Caribbean shop, ask them how to prepare the yams you are buying. They will have advice on whether the yam must be peeled before cooking and how ...

It's made with simple ingredients and an easy dish to prepare. Once baked, the sweet potatoes are dripping in a buttery brown sugar sauce filled with cinnamon flavor. We could seriously have eaten ...

Candied yams are a traditional holiday side dish made ... Nutmeg – Nutmeg is an all-rounder spice for savory and sweet recipes, thanks to its warm and nutty flavor. Clove – Clove has a ...

Yams are excellent steamed, boiled, microwaved, roasted, sauteed or baked and hold their colour and texture well.