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Speaking about her win at the 18 under 18 Awards, an elated Vidushi shared, “ I felt supremely happy and at the same time ...

Big Tech stocks carried Wall Street to the close of a winning, roller-coaster week. The S&P 500 rose 0.7% to add some more to ...

Debbie Lucas, whose mother had Alzheimer's, went in for a cognitive test seven years ago and was told she had Alzheimer's.

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.

Sculpt your core, sharpen your posture, and upgrade your entire physique.

If rainy or cold spring days have kept the kids cooped up in the house, here are some indoor activity ideas around.

Not to be confused with roller-skating, Rollerblading requires ... If you’re generally planning on skating for exercise outdoors, opt for a larger, softer wheel. If you’re planning on city ...