The Ramona Senior Center at 434 Aqua Lane is open for in-person dining from 11:30 a.m. to 12:30 p.m., Monday through Friday.

Is there anything more soul-lifting than staring down a big pile of spring leaf lettuce, and imaging all the different things ...

Most of us do associate a good salad with the greens at play, however, so recipe developer Kara Barrett chooses crispy romaine hearts to be, well, the heart of her spicy charred Creole salad recipe.

Season to taste. In a large bowl, toss the romaine and cucumber together with desired amount of dressing. Sprinkle with bread crumbs right before serving.

Romaine salad on plate with lemon wedges, tomatoes, onion, and shrimp - Kara Barrett/Mashed ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

I’ll be the first to admit that salad isn’t my first choice when I go to Panera Bread. Between the sugar-encrusted bagels, ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...