Greeley technical rescue crews came up with two plans when they encountered a man wedged between a church wall and a dumpster enclosure. He was trapped about seven feet down for nearly 20 hours before ...

If you want the arms of a bouncer, you can’t train them the same way you do chest and legs. Because arms are smaller muscles acting on smaller, more delicate joints, they respond better to isolated ...

There are more than 3,000 mines in the county, and they are an attraction that can be dangerous to explorers, officials say.

Pulley systems are simple machines that make lifting heavy objects easier. They consist of a rope or cable that passes over one or more wheels (pulleys). A single pulley changes the direction of ...

Artists Victoria and Richard MacKenzie-Childs are asking $1.25 million for a 118-year-old boat docked at Staten Island.

After record-breaking floods two years ago, Fort Lauderdale Fire Rescue has put together a 100-person water rescue team ...

Begin the exercise on your weaker side. How to do it: Attach a rope extension to the top pulley of a cable station, and grasp it with both hands. Stand facing away from the station, taking a step ...

The Lynchburg Fire Department received a call from Appomattox County officials requesting assistance in rescuing a cow that ...

Star Henwood admits she likes to take risks. Her thrill-seeking tendencies landed her in trouble — and the hospital — last week when she plunged about 100 feet down a hillside in Harrison Hills Park, ...