LIZZIE GOUGH:Up, in, round, hip and through. LIZZIE GOUGH:And that's basically our stop and go. Lizzie provides a breakdown of the 'stop and go' move used in locking for street dance. Lizzie ...

Elvis pioneered some unforgettable dance moves, such as the Pole Dance ... Stand on the balls of your feet and twist your body round from side to side, then hold arms above your waist with ...