Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

Products are independently selected by our editors. We may earn an affiliate commission from links. True skin-care enthusiasts will tell you that the secret to achieving smooth, even-toned, dewy ...

Read more here. Building a skin-care routine for teens and tweens can seem complicated. Puberty is often the first time kids are dealing with acne, blackheads, dry patches, and the general roller ...

Yes, Ashton Hall -- the fitness influencer whose VERY detailed and VERY long morning routine became an instant meme-- has seen your videos and tweets and such that parodied him. And it seems like ...

Ashton Hall’s unconventional morning routine has drawn close to a billion views, and scores of copycat videos. By Sopan Deb Rise and grind, superstars! Why are you sleeping at 3 a.m. when you ...

Yoga can create a bridge to help ease that transition. This routine consists of two parts. The first four poses make up what Ms. Creaturo calls a “sun setting salute,” a sequence that flows ...

There’s been plenty of discourse surrounding this morning routine's structure, and it’s safe to say that some of the video’s most divisive scenes—beyond the unusual wake-up time ...

Influencer Ashton Hall might have the morning routine to beat all morning routines. In his viral social media videos — some of which have garnered over 100 million views — Hall shares his full ...

The Nike Metcon 6 sneakers are a new addition to my gym routine—they have great arch support but are still flat in the toe box and under the heel to keep me steady, which is key for weightlifting.