A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" ...

Instead of sticking to your day-in, day-out routine, randomly slip in this one-off workout to break things up and leave your ...

Kothagudem: The district administration has planned to develop a water sports training facility at Tummalacheruvu tank in ...

At the age of 73, Lorcan Daly's grandfather, Richard Morgan, embarked on a remarkable journey into the world of rowing, showcasing that it is never too late to pursu ...

Low impact compared to other sports As Daly notes, rowing taxes the heart and muscles, providing essential strength and endurance that can diminish with age. In contrast to more contact-heavy sports, ...

Rowing machine workouts are statistically one ... time to repair and energy stores to replenish ahead of your next training session. It’s absolutely possible to safely row *most* days, if ...

British Rowing and WATERROWER are excited to announce a continuation of their long-standing partnership, making WATERROWER an ...