Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

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“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...

PHOENIX – Speedy Pete Crow-Armstrong punched the air in celebration as the second base umpire motioned that he was safe. He ...

Looking for affordable, reliable running and training shoes? You need to be looking at Adidas. The brand has been on a tear ...

Baltimore running back Derrick Henry was doing intense training on a steep hill ahead of the Ravens off-season workouts ...

Whether you’re preparing for a race or just want to spice up your running routine, adding some speedwork and tempo runs to your training can work wonders. One way to get the most out of these workouts ...

The San Luis Obispo City Fire Department is conducting a training burn at Station 1 at 2160 Santa Barbara Avenue Thursday, ...

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Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

According to legendary running coach and former Olympian Jack Daniels, Ph.D., the first thing to know is that you should stay ...

Here’s how it works. Spring is the perfect time to refresh your running routine, whether you're training for a race, getting back into a fitness habit, or simply making the most of the longer days.