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With a $50 discount, there's never been a better time to treat yourself to a new smartwatch with a focus on fitness.
Looking to give your heart health a boost? These are the exercises you can add to your workout to support your ticker.
Malaika Arora's new HIIT video shows effective fat-burning exercises for home workouts. It has 4 simple exercises that require no equipment.
Yes, it’s an uphill battle when learning to conquer inclines, but it’s doable with these tips. By Monique Lebrun If you’ve ...