Let's dive into the six most common mistakes and how new runners can successfully dodge them. 1. Starting Too Fast and Too ...

Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

The Walk Across Wilson fitness program that encourages residents across the county to be active began last Saturday. A program that originated in the Wilson County Health Council, the initiative to ...

TikToker @fabhann sparked the second bridesmaid running trend after sharing that her perfect wedding song was Alex Warren's ...

Throughout the multi-day sale, tons of running shoes are now available at a massive discount. This includes many top brands ...

Parents of Northland Head Start are looking for a new delegate to take over operations and secure federal funding after the ...

If you really want to know how to start running, put away your "natural ability" beliefs. The real key to success is consistency. Give yourself time to adapt, build endurance and strengthen your ...

Start work on Casement if you want to stop planning permission from running out says Secretary of State. Commentator Brendan ...

The YMCA has run the programs for 20 years.Parents now need to find a new delegate, such as area school districts, that can keep the programs running. Parents of Northland Head Start are looking ...

Come out and celebrate Crawfish Boil season and baseball season for a good cause. Alabama State University to host a career fair this week. The city of Prattville is excited to announce a new series ...

NFL general managers, scouts and player personnel staffs around the league study the draft 365 days a year and pour an ...