This pose strengthens your core and improves your posture, allowing a more substantial energy flow from the earth to the sacral and root chakras. The camel pose is one of the best yoga poses for ...

Emotional labor refers to the effort and control it takes to display the organizationally appropriate sentiment—whether that’s cheerfulness, compassion, discipline, or neutrality—when ...

Commissions do not affect our editors' opinions or evaluations. Emotional distress is mental suffering caused by someone else’s actions. There are two types of emotional distress that can be ...

Perhaps Ukraine would hold the answers. With so many wounded – tens of thousands of amputees, people suffering from ...

Dogs serve more than just companionship; they aid in emotional and spiritual healing ... unless they decide to bark at a plastic bag. Sacral Chakra – The Masters of Joy Dogs radiate pure ...

As we navigate our way from one challenge to the next, do you often wonder if there was a tool that could help you get through it all? That’s emotional wellness for you. It’s your protective shield ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology.

Emotional intelligence (EI) refers to a person’s ability to recognize and understand their own and others’ emotions and to manage their emotions to achieve specific goals. Whilst not always ...

YOu can do this by getting a Reiki session with a heavy focus on healing the Root, Sacral and Solar Plexus chakras while also listening to meditations that focus on these same chakras while sleeping.