Recently, an increasing number of individuals are turning towards cinnamon supplements with the hope to manage blood sugar levels, enhance digestion, and alleviate inflammation. When it comes to ...

This has led to a growing number of individuals, eager to manage their blood sugar levels through natural means, opting for cinnamon supplements. When it comes to choosing the best cinnamon ...

Buying cinnamon supplements can be tricky; many contain fillers, like rice flour, to bulk up a paltry amount of cinnamon, often at a high price. Saigon cinnamon, with its intense flavor and high ...

While Ceylon cinnamon, also known as Cinnamomum verum, is typically considered the “true” cinnamon, there are other varieties, like Cinnamomum burmannii (Korintje cinnamon), Cinnamomum cassia (Saigon ...

"Overconsumption of supplements could lead to a rapid clearance of the prescription medicine from the body, and that could result in making the medicine less effective." Aside from its culinary uses, ...

Studies suggest that taking cinnamon supplements appears to lower menstrual pain levels and also shortens the duration of pain in some cases. Experts believe the spice's anti-inflammatory and ...

Supplements for diabetes such as chromium, cinnamon, and berberine may help control blood sugar. Research also suggests that omega-3 fatty acids and magnesium may offer a protective benefit, lowering ...

Cinnamon may interact with certain diabetes medications, blood thinners and blood pressure-lowering drugs. While rare, liver damage may occur when cinnamon is combined with liver-metabolized ...