Host and actress Jenny McCarthy claims that following a full carnivore-style diet cured her after consistently eating vegan.

After all, our ancestors were healthier than we are, right? Enter the carnivore diet meal plan — which is pretty much what its name implies, lots of meat products and no carbohydrates.

Medically reviewed by Elizabeth Barnes, RDN The carnivore diet has gained popularity recently due to its reported health benefits. Proponents claim that it helps with weight loss, inflammation, ...

and then eat a large portion of chicken or salmon at night. Again, remember to consult with a dietician or physician before ...

The carnivore diet is a restrictive meat-focused diet that eliminates most plant foods, including fruits, vegetables, and beans. It has potential side effects like digestive issues, headaches ...

There is no long-term research, only anecdotes about the purported benefits of the carnivore diet. Meat is a good source of protein, vitamins, and minerals, but it lacks fiber and vitamin C.

McCarthy has been feeling much better since going on the carnivore-based diet. “And I’m like ... “I was kind of a more eating salmon [type of person] and doing light things like this.” ...