In fact, speaking to New Scientist recently, Saul Newman at University College London said: “The biggest secret of the blue ...

Those who hit triple digits often have a diet that’s quite different from the rest of us. As a long-life expert, I’ve studied ...

Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

A longevity expert is urging people to eat “at least” three types of food daily to live longer. The advice is based on the ...

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] reach age 100 at 10 times greater rates than in the United States,” ...

Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...

Blue Zones, found in regions like Italy, Japan, and Costa Rica, are areas where people live longer and healthier lives. Their ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher Dan Buettner embarked on a mission to find out.