But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...

Long-life expert Dan Buettner has become famous for his work studying the world's Blue Zones - places where more people on ...

Blue Zones, found in regions like Italy, Japan, and Costa Rica, are areas where people live longer and healthier lives. Their ...

Dan Buettner, a longevity expert, has spent years studying Blue Zones - places in the world where more people on average live ...

Longevity expert Dan Buettner has revealed that a single food group makes up about 90 per cent of the diet for those who live ...

A longevity expert has warned against a specific drink, claiming it is "never" consumed by the world's longest-living people ...

A recent study suggests that diet impacts longevity. The Planetary Health Diet and Mediterranean Diet may reduce early death ...

An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day ...

Most plant-based ingredients you select to add will be known to lower LDL (bad) cholesterol levels like carrots, tomatoes and ...

In 2016, he founded Next Health, a health optimization and longevity clinic with locations across the US and in Dubai. Now, Shah does experimental longevity treatments at his clinics, but he still ...