Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, research has shown. An expert shares more about the benefits.

MCKINNEY, Texas, March 20, 2025 /PRNewswire/ -- Perspire Sauna Studio, the country's largest full-spectrum infrared (IR) and red-light (RL) sauna therapy franchise, is excited to announce its ...

Expect to spend $15 to $30 per square meter, which for a standard eight-by-five-foot sauna (40 square feet), means $300 to $600 in total. Fiberglass is cheap, but can degrade. Mineral wool is a ...

These geometric vacation homes mark the return of a trend that went out of fashion in post-1980s Japan. Read more at ...

Although saunas have a long and rich history dating back roughly 10,000 years, they’ve experienced a renaissance in recent months. Not only do saunas offer the chance to relax and unwind ...

Many single people are seeking dating and love at trendy saunas like Othership and Bathhouse. We spoke to several people who ...

This Scandi resort is perfect for first-timers who fancy a gentler pace than the Alps - and sauna rituals and spas ...

It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear.