Scapular winging can also affect the person’s ability to lift their arms over their head or carry heavy items. If there is nerve damage, it can also cause weakness in the arms, shoulders ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

The specific muscle that performs the primary action of turning your head left to right and looking over your shoulder is the Levator Scapula. Its other primary function is elevating the shoulder ...

Afterwards, a scapular medal could be worn ... We beg her to crush the head of the ancient serpent in the hour of your death and to obtain for you the palm and the crown of your everlasting ...

People with a pain pattern that includes the shoulder blade routinely describe a loss of neck rotation (turning their head right and left), especially toward the side of symptoms. They also ...

Shoulder blade pain is commonly caused by a muscle strain but can also arise from rotator cuff tears, joint conditions like osteoarthritis, and acute shoulder injuries. In rare cases, the pain may ...

One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location of symptoms. While this seems like a simple inquiry, it requires ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

Pain in the right shoulder blade can result from various factors, including an injury, arthritis, and gallstone disease. Treatment depends on the cause but may include stretching exercises or ...