These five seated exercises burn serious calories, build strength, and keep workouts joint-friendly. Perfect for all fitness levels.

Great for mindlessly working out while watching television or even reducing leg strain for remote workers, this easygoing ...

The seated crunch is an accessible and effective alternative for those looking to strengthen their abs without complications ...

Caldwell contacted Glen Flood, executive director of Spinal Cord Injury P.E.I., and launched seated fitness classes in places that were accessible and in places where people who took them would be ...

While other mini steppers (like this bestselling one HuffPost users love) provide manual pedaling only, this digital option goes the extra mile. It’s got an LCD screen to show calories burned ...