Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

The group doesn't plan to limit themselves to watermelons alone, as they plan to grow jasmine and marigold for the next ...

When choosing a supplement, look for independently tested products and consult a healthcare provider, registered dietitian nutritionist (RD or RDN), or pharmacist. Hemp seeds are good sources of ...

Art parties are fun, relaxing, and promote mindfulness. Many young artists host art parties in places like Sunder Nursery, drawing inspiration from nature and enjoying a soothing creative ...

Known as the "Queen of Hills," Shimla’s colonial architecture, Mall Road, and the UNESCO-listed Kalka-Shimla Railway draw crowds. Its proximity to Kufri, a winter sports hub, adds to its appeal.

Does the thought of eating bhindi make you salivate instantly? If so, you're in for a real treat, as we introduce you to a dish that's even more delicious. Meet Pahadi Masala Bhindi - a unique, ...

Blend fruits such as bananas or berries with cottage cheese until it smoothens out; pour into a bowl; and top it off using granola, nuts, seeds, etc., making sure every bite has layers of texture ...