Chia seeds are a nutritious food ingredient that can be used in several ways. The seeds may even make a good replacement for ...

If you want to indulge in french fries without the threat of cross-contamination, your best bet is to go to a vegan or ...

Adding lotus seeds to your diet can bring variety in textures and flavors while adding to the nutritional value. Lotus seeds ...

Do vegans get enough protein? Mostly yes- but many miss out on key amino acids like leucine and lysine, which are crucial for ...

I’m generally aware of inflation in the economy, obviously—my occasional trip to restock a few hygiene supplies feels like ...

It was Dr. Seuss’s birthday, and every year, my elementary school would celebrate by serving green eggs and ham for lunch. As a 7-year-old vegan living in Kentucky, my mom did everything she could to ...

Researchers are warning of the potential dangers of ‘restrictive’ vegan diets. We explore the research and discover which ...

Supper, a plant-based Italian food brand, has announced an expansion of its executive team alongside the launch of a $2.5 ...

On the lookout for kid-friendly vegan recipes? This list includes nutritious ingredients, simple prep, and big flavors for ...

Keep one simple rule in mind when incorporating flax seeds into your next smoothie. This important tip may just help you ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...