Looking for the perfect self-care gift? These stress-relief picks will help your loved ones (or yourself) relax, recharge, ...

It’s important to take some time to reset and relax. Here are a bunch of things you can get right from Amazon to help you do ...

Discover how spring cleaning can boost your mental health, reduce anxiety, and bring a sense of calm — inspired by CleanTok and expert tips.

They might be set in their ways now, but boomers were way more forward thinking than anyone gives them credit for. They were ...

New Delhi: Elderly care, yoga, and self-help will soon be part of the curriculum at Delhi schools. A new course, called ...

NASA astronauts Sunita Williams and Barry Wilmore have just returned from a nine-month space mission. Upon their return, they ...

The National Sleep Foundation recommends most adults between 26 and 64 get between seven to nine hours of sleep. People who are 65 and older can get slightly less, and young adults between ages 16 and ...

How the good intentions that abound in (mental) healthcare can slide into disempowerment of the individuals who access it.

Whether you need to unwind, meditate, or boost productivity, Portal brings the calming essence of nature into your daily ...

If this time of year stresses you out, there could be a few different things going on.

Cultivating Sanctity ...

Data reflecting medical directors' responsibilities and the time they spend influencing nursing home care is sorely lacking.