It’s important to take some time to reset and relax. Here are a bunch of things you can get right from Amazon to help you do ...

When your BFF needs a little TLC, choose one of these thoughtful presents that's sure to promote relaxation, boost ...

Discover how spring cleaning can boost your mental health, reduce anxiety, and bring a sense of calm — inspired by CleanTok and expert tips.

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New Delhi: Elderly care, yoga, and self-help will soon be part of the curriculum at Delhi schools. A new course, called ...

Not every act of self-care is going to be perceived positively by others, especially if you have toxic people in your life.

Self-care, as part of your bipolar treatment ... academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and ...

NASA astronauts Sunita Williams and Barry Wilmore have just returned from a nine-month space mission. Upon their return, they ...

How the good intentions that abound in (mental) healthcare can slide into disempowerment of the individuals who access it.

The third location for Chapa-De, the Rocklin facility joins existing health centers in Auburn and Grass Valley. The new site ...

Whether you need to unwind, meditate, or boost productivity, Portal brings the calming essence of nature into your daily ...

If this time of year stresses you out, there could be a few different things going on.