Priyanka Chopra recently took a relaxing break at her Los Angeles home, enjoying a swim, gym session, and self-care ...

Healthy habits help you manage your psoriatic arthritis (PsA). You play a big role in controlling your psoriatic arthritis (PsA). Use these self-care tips to help keep your symptoms in check and take ...

Despite lingering misconceptions, self-care is not about sacrificing masculinity—it is about strengthening it. 5 practical tips for men to prioritise self-care and improve well-being.( ...

She suggested mindfulness, journaling and seeking professional support as effective ways to manage stress and emotions. Move your body Physical activity is a powerful self-care tool that boosts mood, ...

A 43-year-old female client said in one of our sessions: “Social media is filled with ads, women at spas seeking beauty treatment—all tagged self-care. I wonder if we have oversimplified the ...

Some people consider eating chocolate their only self-care routine but Dr. Kalei Ross says you can enjoy chocolate in other ways to pamper yourself. Dr. Ross is a chocolate expert and the author ...

A THIRD of women shy away from sex – if they have hairy legs. Research of 2,000 females found 79 per cent like to make sure ...

But how does one remember to take a break, breathe in, and dare I say, even indulge in self-care or just spend some me-time in the midst of all that? She tells Hindustan Times Digital all about it.

Malika O’Neill, LPC, MEd, a sex and relationship therapist, calls Lelo’s Sona 2 Cruise one of the best clit vibrators. It has ...