Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.

Have you ever watched someone in their mid-to-late 50s or early 60s react to a situation in a way that feels a bit…old-school ...

Anna Mathur leads a guided meditation to help us manage our fears so that we can live fuller and more intentional lives. Anna is a psychotherapist and author and her guided meditation will help lessen ...

Government-commissioned survey finds social workers have lowest work-related quality of life of staff groups working in adult ...

Some studies suggest that certain herbal or dietary supplements may help reduce symptoms of tardive dyskinesia. If tardive dyskinesia is disrupting your life, your doctor will adjust your ...

When we care for ourselves, we strengthen our ability to show up more present, regulated, and well-resourced to handle whatever comes our way. Reframing Self-Care Many of us have been conditioned ...

Klarity Health has introduced its new marketing and communications SaaS tool, Kiwi Health, which is designed to support ...

If Bryan Kohberger is convicted in the killing of four University of Idaho students, the diagnosis could be a factor during ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...