hand and foot care; massages; and other self-care services. What it’s known for: Looking to get semi-permanent services done? Strokes has services like brow sculpting, lip tattoos, eyeliner tattoos, ...

Our definition of self-care needs to answer important questions about what we can do to stay centered. Self-care includes spending time to understand what calms us and evokes meaning, and keeps us ...

You play a big role in controlling your psoriatic arthritis (PsA). Use these self-care tips to help keep your symptoms in check and take care of your overall health. Studies show the best thing you ...

Some people consider eating chocolate their only self-care routine but Dr. Kalei Ross says you can enjoy chocolate in other ways to pamper yourself. Dr. Ross is a chocolate expert and the author ...

There are many things people will do when they’re mentally checked out ... When people have mentally checked out, even the most basic self-care tasks like brushing their teeth and taking a ...

He called it emotional self-control. Even Jesus ... discouraged and spiritually dry. We need to care for our own walk and our own emotional state if we want to lead others. How do you start leading ...

People sometimes use a combination of treatments, along with self-care, to manage PTSD ... These medications can be another option for people who do not respond to SSRIs or who experience ...

Members from the Bible ‘N Brunch Organization are preparing for their second annual self-care basket giveaway and have gained a little more help this year, thanks to some locally owned businesses.