Discover 7 self-care products that promote genuine rest and rejuvenation, from weighted blankets to mindful journals, just in ...

Jeff Kripal, Professor of Philosophy at Rice University, Texas, says intellectuals and authors had been promoting self-care concepts for decades, with little public interest. But then ...

While this space is not exactly a new trend—Apple’s App Store trend of the year was self-care back in 2018—its growth is ...

Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.