With an emotionally closed-off partner, however, they may be reluctant to talk about their upbringing, for instance, past ...

Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.

When we care for ourselves, we strengthen our ability to show up more present, regulated, and well-resourced to handle whatever comes our way. Reframing Self-Care Many of us have been conditioned ...

Self-harm, by definition, means it is nonfatal. However ... You or a loved one should seek immediate care for a self-harm episode if: You have uncontrolled bleeding from an injury. A puncture wound is ...

So, I didn’t nourish myself or practice self-care,” said Verde. With mounting concern from family and friends, “I realized no, this isn’t good. I saw a therapist, who encouraged me to ...

As Trump Seeks to Rewire Global Trade Order, U.S. Alliances Will Fray President Trump is already showing signs of concern that his targets may team up against him. 6 min read Trump Says He’s ...

ACT offers a powerful framework for navigating moral distress and aligning actions with values. Self-compassion and ...

From BINI to KATSEYE, Ashtine Olviga to Abi Marquez, your faves have something special to say to the women and girls of ...

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"All of which came from the people who I believed to be my friends. I had phone calls at night off people threatening me and ...

A New Resource for Youth Mental Health, Sorrel Leaf Healing Center Transforms Crisis Care for Young People in Northern ...

Commitment to democracy under the structure of a republic creates rights and duties for elected representatives. Some are not meeting their responsibilities.