The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

If you read Byrdie’s latest cover story, then you know one thing for sure about Emma Chamberlain—she loves making a creative ...

Elizabeth Daughtry, DPM, FACFAS, a podiatrist based in North Carolina, tells SELF that a sandal that’s good for wide feet ...

No self-respecting woman will be controlled by shame. Emotional manipulation is often about seizing power in a relationship.

U.S. Attorney General Pam Bondi directed the Justice Department to investigate doctors who provide health care to transgender ...

Back to Black, and that there’s been a lengthy wait for this new release, it’s no wonder that there’s so much anticipation ...

Cycle-syncing skincare is reshaping beauty routines, blending hormonal science with clean ingredients to support skin's ...

Pages is a journaling technique based on Julie Cameron's '90s text, The Artist's Way. I tried it for a week to see if it ...

Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets 4:00 a.m ...

The use of outreach nurses to support patients living with multimorbidities is a key pillar of a planned Long Term Conditions ...

As the semester winds down and students are getting ready for finals, University of Minnesota health professionals say ...

The research shows that when people feel sad, isolated, or overwhelmed, they don’t just turn to music for distraction—they ...