The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness ...

Anew Fitness is addressing a nationwide wellness gap for older adults by delivering scalable, evidence-informed fitness ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

A packed calendar of classes, live music and special programs invites local seniors to stay active and involved.

These are the benefits of a low-impact dance workout that boosts cognitive health, balance, and heart health for retirees ...

Individuals with amnestic mild cognitive impairment, a condition characterised by memory complaints and objective memory ...

The Gary and Mary West Senior Wellness center has served more than 12,000 older adults, and hosted delegations from around ...

Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

Strength training is made easy for seniors as these tips make it sustainable and doable. Here are 4 tips that they can follow ...

E-bikes might be easier than traditional cycling, but they still offer big benefits. A new study found that "even if you aren ...

Dublin, April 22, 2025 (GLOBE NEWSWIRE) -- The "Senior Adult Nutrition Market - Focused Insights 2025-2030" report has been added to ResearchAndMarkets.com's offering. The Senior Adult Nutrition ...