These are the benefits of a low-impact dance workout that boosts cognitive health, balance, and heart health for retirees ...

A packed calendar of classes, live music and special programs invites local seniors to stay active and involved.

A study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those without prior exercise experience. The 12-month "Strength after Sixty" ...

Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

Axis Bank, one of India's leading private sector banks, has recently let go of around 100 senior employees following its ...

Jenny Strasburg is a reporter in London, where she writes for The Wall Street Journal about oil and gas, climate, the ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

Musculoskeletal health ensures mobility and strength. Learn exercise, diet, and posture tips to protect bones, muscles, and ...

West Texas A&M University remembered six students who died during the 2024-25 academic year with a standing-room-only ...

Discover the secret to a longer, happier life in 2025: walking! Improve your mood, health, and weight with just 7,000-10,000 steps a day. Try these 10 energizing workouts to double your step count in ...

Wiping out all early gains, Nifty 50 declined 0.86% to 24039.35, BSE Sensex could not hold on to the day’s high of 80130.66 ...

Keta (VR), April 26, GNA – The Keta Divisional Police Command, in the Volta Region have destroyed some 24 maxim bags of ...