Today’s Senior Moment with Doreen Collins focuses on health—or at least giving it our best shot! Join Doreen as she explores ...

As we age, maintaining physical and mental well-being becomes increasingly important. Yoga, a practice that combines physical postures, breathing exercises, and meditation, offers numerous benefits ...

Yoga, a practice that combines physical postures, breathing exercises, and meditation, offers numerous benefits that can ...

Chair yoga exercises can improve overall health and fitness levels and increase mobility. Seated yoga for seniors is a gentle form of exercise that is easier on the back and knees for people with ...

Enjoy gentle, seated movement in this 15-minute chair yoga class, designed especially for seniors, beginners, or anyone ...

ISLE OF PALMS, S.C. (WCIV) — The City of Isle of Palms Recreation Department is continuing its Free Beach Yoga Series every Tuesday at 7:30 a.m. from May through October. The sessions take place ...

The Coronado Times newspaper provides in-depth coverage of Coronado, CA. Our online publication has been Coronado's trusted news source for over 20 years. Our staff is local and committed to quality ...

Family-owned and perched high above the Valley of the Kings, Viceroy Bali as the perfect blend of luxury and seclusion. Every ...

Josie Flores, Professional Relations Liaison at Empath Health, recently joined Gayle Guyardo, host of the global health and ...

Surf Club restores two old buildings for new venture by Garth Meyer California Surf Club, the most ambitious development in ...

In Palm Beach Gardens, there's a boxing class dedicated to seniors who are battling the debilitating disease. It's instructed to help coordination, balance and confidence. Age is but a number in ...