Chair yoga exercises can improve overall health and fitness levels and increase mobility. Seated yoga for seniors is a gentle form of exercise that is easier on the back and knees for people with ...

As we age, maintaining physical and mental well-being becomes increasingly important. Yoga, a practice that combines physical postures, breathing exercises, and meditation, offers numerous benefits ...

Today’s Senior Moment with Doreen Collins focuses on health—or at least giving it our best shot! Join Doreen as she explores the benefits of chair yoga and why it’s a great option for many ...

Find Senior Male Yoga stock video, 4K footage, and other HD footage from iStock. Get higher quality Senior Male Yoga content, for less—All of our 4K video clips are the same price as HD. Video Back ...

A senior police officer has been sacked after he had sexual contact with a woman while on duty. The police watchdog found Tom Simons, a chief superintendent with Essex Police, abused his position ...

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

Prairie Yoga in Wheaton is partnering with the Theosophical Society in America to offer a Yoga Alliance-approved Yoga Teacher Training Program, beginning this fall at the society’s national ...

Maybe it’s a slow cup of tea on the balcony, a sunrise walk, or even a virtual yoga session. Apps like Insight Timer or YouTube channels like Yoga with Adriene offer free, feel-good routines that set ...