AN extreme budgeter has shared her weekly food shop that costs only £22. Molly Spencer (@feedmewhenim64 on TikTok), 24, has revealed how her shopping bill decreased since going vegan in 2022. She ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more manageable.

“I went shopping with my mum last week and she got the exact same meals as me but meat versions, and it came to £65 in comparison to my £22. “Everyone’s really interested in it and are ...

so you can easily make healthy meals all week long. Let’s get cooking! Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be.