"The main symptom of short sleeper syndrome is sleeping between four and six hours each night. Typically, natural short sleepers: "Feel good and have plenty of energy, even after just a few hours of ...

That is, unless you’ve got short sleeper syndrome. Short sleeper syndrome (SSS) refers to people who naturally and routinely sleep for less than six hours – usually between four and six ...

"Short sleep syndrome symptoms often begin when you ... but catches up by taking a week-long vacation every four months. Indra Nooyi, CEO of PepsiCo: Nooyi reportedly sleeps around four to ...

"Short sleep syndrome symptoms often begin when you ... but catches up by taking a week-long vacation every four months. Estimates range from less than 1 percent to about 3 percent of the ...

The effectiveness of cannabis on three common sleep disorders—insomnia, restless legs syndrome, or sleep apnea.

Whatever the cause, sleep deprivation can interfere with your ability to function normally and lead to long-term health concerns. People with short sleep syndrome (SSS), on the other hand, need less ...

Mon, February 24, 2025 at 3:15 PM UTC ...