You say you want to add the creaminess of dairy to soup, but you're also vegan or dairy-intolerant? Not to worry. A familiar starchy vegetable can save the day.

What is Japanese Miso Tofu Soup? Japanese Miso Tofu is a soup made with a dashi broth (made from kelp seaweed stock and bonito flakes), Miso paste (fermented soybean paste), and tofu. It includes ...

This Korean soup and rice bowl spot from the Lasung House people has a dramatic wall of stone pots at the entrance and a menu of tofu stew with fancy add-ins like lobster, crab, and short rib. But ...

Protein in Different Types of Tofu One serving of tofu is 3 ounces or about one-fifth of a block. The protein in tofu increases with texture (silken has the least, extra firm has the most) and can ...

And my word, it’s addictive. There’s only the slightest hint of the metallic, “bloody” taste of siham, balanced out by the pungent chives, and the bowl of seaweed and tofu soup on the side is ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Tofu and tempeh are both essential ingredients for plant-based eaters, and for good reason. These two soy-based cousins are rich in protein, and when seasoned and marinated, they offer a delicious, ...

Eggs should be refrigerated at 40°F or lower in their original cartons. Eggs should not be stored on the counter any longer than two hours to prevent possible bacterial growth. Washing or rinsing ...

This tortellini soup with lemon peel broth is just what you need when spring is still a bit chilly ... for an attractive lunch centerpiece. This recipe uses silken tofu to make this vegan cheese pie ...

Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.