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Big flavor, bright spice, and fun in every bite. These dishes bring the party with bold taste. One plate is never enough.
Lentils are one of the most versatile and nutritious ingredients, which can be converted into a range of savory dishes ...
Read the recipe a couple of times to get ... water and add the lentils to the broth. If the soup is too thick, thin it with some of the lentil cooking water. Bring to a simmer.
Blend together one banana, a handful of spinach, one cup of almond milk, one teaspoon of turmeric powder, and honey for ...
Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...
Toss sweet potatoes and chickpeas with olive oil, cumin, paprika, salt and pepper. Roast for 20-25 minutes until golden and ...
Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?
One of the most famous dishes is Masor Tenga, a light and sour fish curry. It’s made with ingredients like tomatoes, thekera ...
Enjoy these delicious fiber-rich dinner recipes that are lower in saturated fat, sodium, carbs and calories to support ...
Support digestion without overspending. Get smart tips to save on supplements, routines & gut-friendly products while ...
At 42, Shriya Saran stays fit and energised with a balanced diet. She shares her top 5 natural protein-packed foods that help ...