Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from outfits to equipment to everything in between. I love wearing fitted tops that ...

Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from outfits to equipment to everything in between. I love wearing fitted tops that ...

My daughter recently asked me what these white flecks were on the Aviron Victory Treadmill in her playroom. Dried oobleck, I ...

If you haven’t been looking after your bone health, now’s the time: Based on the experts’ advice, we rounded up some small and easy fitness items you can use to help improve your bone density and ...

Whoop's Strength Trainer feature allows the app to credit you appropriately for the hard work you do in the gym. Here I share ...

An honest MyBody diet review and health breakdown from a registered dietitian. See how it works, what it offers, and if it’s ...

Simply Joking and Drexel Hill, stablmates trained by Whit Beckman, breezed at Churchill Downs while Anna's Promise turned up ...

Shah shared his personal health transformation story, attributing his success to simple yet impactful lifestyle changes. He revealed that a key part of his wellness journey involved adopting a better ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...