How did I feel about the challenge? Across the week ... lifting one leg at a time or performing the sit with my knees tucked toward my chest and my toes pointing toward the floor.

Why: Ready to step up your training? Try this incline press challenge to burn out your chest with a high volume work. How to Do It: Sit on the incline bench with the dumbbells raised to be pressed.

Let’s find out. Shilpa Shetty’s Ultimate Core Challenge On Monday, Shilpa shared a video of herself performing the challenging sit-up, accompanied by a caption that read: “ABS-olutely worth it!