Sitting on the toilet too long can lead to various health issues. While there is no definitive medical research establishing ...

Whether you’re scrolling on your phone or struggling to go, sitting on the toilet for too long isn’t a good idea. Here’s why. When was the last time you found yourself scrolling on your ...

Along with not using wet wipes and avoiding colonics, Zaghiyan says she “would never sit [for] more than five minutes on the toilet.” (gulp). It’s all to do with strain ― which you should ...

That quick scroll on the pot may feel like harmless ‘me-time’, but doctors say it’s quietly fuelling a surge in piles, ...

For constipation relief, it highlights crossing one leg over the other while sitting on the toilet. Let’s find out if this technique can help to relieve constipation just by adjusting body ...