French Throwdown CrossFit Semifinal gathered dozens of Europe's fittest athletes, with Moritz Fiebig and Elisa Fuliano taking ...

Ready to take your workout to the next level without leaving home or needing fancy equipment? Perfect! Today, we're diving ...

Position yourself beneath a set of parallel bars with your back facing the ground, one hand gripping each bar in neutral grip ...

“Ankle weights add extra resistance, which challenges your core to stabilize the body during movement,” Poldervaart tells Fit ...

Maybe you've heard about "WODs" and they sound super intense, only for elite athletes with muscles of steel. Take a deep ...

Begin lying on the floor with your hands at your head and your legs straight on the floor. Lift your torso off the floor and ...

We’ve said it before, and we’ll say it again: when building a strong core, sit-ups aren’t always the best option. Not only can regular sit-ups and crunches put strain on your lower back ...

“One cannot receive salaries or waste government resources and sit idle without work being done,” he declared. Speaking to MyNewsGh.com’s Hajia Asana Gordon shortly after officially assuming ...

More than 58,000 Americans died in the Vietnam War, Tung Dinh is doing a sit-up for every one of them. For the past couple of weeks, Master Dinh has been doing 5000 situps every morning between 4 ...

So, he ended up with 662 points, which was more than enough to secure him the victory and the qualification for the 2025 CrossFit Games. Moritz Fiebig has also secured the qualification for the Games, ...

For over nine hours, Both political leaders started the sit-in around 6 a.m. April 27 ... “Speaking out and speaking up is how we will convince four Republicans in the House and Senate ...