The first test a soldier has to take to earn a Ranger tab just got harder — unless you really hate sit-ups. The Army ...

Soldiers looking to become some of the most elite in the U.S. Army will be assessed with new physical benchmarks, starting in ...

This comes a day after the Colonel's wife met Punjab Governor Gulab Chand Kataria, who spoke to the state DGP and told him ...

Meanwhile, the Punjab Police announced that a Special Investigation Team (SIT) to probe the incident reaffirmed its commitment to preserving the dignity of Army officers. Lt Gen Mohit Wadhwa ...

The Army officer said that the had taken up the case at highest level for delivery of justice. He said that police had regretted the incident and identified the culprits. The FIR was registered and ...

It is a well established fact that losing weight overall will help you get a flat tummy. But there are certain exercises that target belly fat. One of them is sit-ups, which can strengthen the ...

The Army officer said that the had taken up the case at highest level for delivery of justice. He said that police had regretted the incident and identified the culprits. The FIR was registered and ...

Ah, Ranger School. That glorious 62-day festival of mud, misery, and meals you can count on one hand. It's the military’s way ...

Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

Punjab Police has registered a fresh FIR against 12 police officers for allegedly assaulting an Army Colonel and his son over ...

Chandigarh, Mar 21 (PTI) Punjab police on Friday registered a fresh FIR based on the statement of an Army Colonel, who accused 12 police officials of thrashing him and his son over a parking dispute.

This comes a day after the Colonel's wife met Punjab Governor Gulab Chand Kataria, who spoke to the state DGP and told him that it was the family’s right for the FIR to be registered based on ...