Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise, two ...

Struggling with sleep? Yoga can help! Try these six gentle poses to relax your mind, release tension, and improve the quality ...

After all, your glutes make up the largest and strongest muscles in your body. To keep your peach toned, one of the most ...

Cholesterol levels can be lowered down by following a few yoga poses such as child’s pose, legs up the wall, wheel pose, and more.

The Los Angeles Lakers are set to face a pivotal showdown against the Memphis Grizzlies on the 30th, a matchup that carries significant implications for playoff positioning. As the excitement builds, ...

Yoga For Morning Fatigue: Do you often wake up with mind and body tiredness? Well, this could be due to late-night sleeping habits, or underlying medical conditions. While it is best to consult a ...

Life in the 1920s looked vastly different than our world today. From fashion and music to sports and travel, here's how times ...

If you've ever wondered why flight attendants sit on their hands during takeoff, it's not just to keep their hands warm. As any frequent flyer will know, when a flight attendant buckles up for takeoff ...

Some yoga postures and breathing techniques may be added to your asthma treatment plan to help manage symptoms and improve lung function. Asthma is a chronic inflammatory lung condition that may ...

Trump’s Not-So-Subtle Purpose in Fighting Big Law Firms President Trump has attacked law firms for “frivolous” litigation. But his actions could undermine the basic right of Americans to sue ...

Karnataka honey-trap row: The Supreme Court on Monday agreed to hear a PIL that seeks an independent investigation, either by the Central Bureau of Investigation (CBI) or a Special Investigation ...