The excitement in the UEFA Champions League continues as Arsenal prepares to host PSV Eindhoven at the Emirates Stadium in the Round of 16 second leg on March 13th at 4 AM Beijing time. With a ...

Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...

We are all aware that alcohol is not good for our health, but a certain number of drinks could actually raise your blood pressure long-term.

Other times, it's a sign that your daily habits need changing so that you can protect your joint health. (And sometimes? It's a sign of arthritis and poor habits for joint health.) "Poor habits can ...

Transform your daily walk into a leg and glute-toning workout with these 7 expert-approved moves that deliver visible results in just 4-6 weeks.

People with one symptom in their legs are being urged to take extra precautions before flying this spring. A medical expert ...

Discover the 11 most effective leg exercises for men, scientifically proven to build bigger, stronger legs. Expert ...

Do you spend most of your day sitting at a desk, behind the wheel or at a table? Millions of us do—and our hip flexors (the ...

In theater, we often say "break a leg" to wish someone good luck, but for a senior at Chartiers-Houston High School, she ...