Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

Mammoth's Ripping Over 50 ski and snowboard camps are designed for people older than 50 who want to enjoy years, if not ...

We chased down several of New England’s super senior skiers to see what keeps them going, to perhaps steal a Mountain of ...

Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

The chancellor’s latest freebies row isn’t the only dark cloud overshadowing her mini-Budget, says Sean O’Grady ...

Although skiing exercises all our major muscle groups, it particularly targets the inner and outer thighs, hamstrings and buttock muscles - thanks to the crouching position that skiing involves.

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

There is plenty of nostalgia at Black Mountain, New Hampshire's oldest ski area. But it's also something of a tech laboratory ...

Erik Mogensen, right, founder of Entabeni Systems and the general manager of Black Mountain, talks with engineers in a ...