Shoppers swear by the Medicube PDRN Pink Peptide Eye Cream to brighten, hydrate, and smooth under-eye bags. Shop the K-beauty ...

As someone who spends a lot of time on planes, I’m pretty clear on how I like to fly: it involves a good book, a stiff drink ...

And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...

Maintaining a consistent sleep schedule helps regulate the body's internal clock. Going to bed and waking up at the same time every day, even on weekends, can improve the quality of your sleep. This ...

From foot slings to de-puffing eye patches, these underrated travel products will make your next flight suck a lot less.

IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, caffeine and alcohol, relationship stress and bedroom temperature.

The body clock usually experiences a time of fatigue during early afternoon. Studies suggest that to counteract this period, ...

FORT WAYNE — Spring is here. Most people welcome milder temperatures and longer days. However, some people dread the arrival ...

The National Sleep Foundation recommends getting seven to nine hours of sleep each night, but only 6.3% of University of Minnesota Morris students report accomplishing that on a regular basis.

The Healthy Lengths Mascara’s formula is enriched with conditioners like vitamin E, olive oil, and rice protein, Dr. Spizuoco ...

If you haven’t heard the term, sensation play is “any sexual expression that involves focusing on sensations of different ...

Experts say the trick to making sure you sleep before a race is to start your sleep plan well before the night before. Just ...